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Change for Life Counselling

Kathy Godolphin - Personal Therapy Sessions

ChangeForLife Counselling provides a platform to explore what is going on for an individual and provides a safe place to work through what is happening for them. It can also be a foundation for stepping out of destructive habits or addictions that can keep you feeling lost and alone, like gambling, drinking, drug abuse, eating disorders, sex addiction or any other unhelpful patterns. It can be a platform to talk through any historic or current problems and give you the opportunity to make the changes required to move forward. It allows you to work through them in your own time and at your own pace in a safe and confidential environment.

Sometimes it helps to take a step back with a counsellor in a safe and secure environment and evaluate those behaviours, find alternative ways of dealing with stress, emotional issues or addiction.

Kathy has worked in the addiction field and as a counsellor for over 10 years, and in that time has developed the tools and experience to help people deal with the underlying issues in their lives. As an Integrative Counsellor Kathy can help you explore a range of challenges. Kathy has also facilitated domestic violence groups plus a range of other groups, such as anxiety management, self esteem and exam stress management Other topics in both primary and senior schools and adult groups as well as in a range of organisations including the probation service and womens’ groups.

Kathy is qualified and insured with a post graduate certificate, BSc. Higher Education Diploma in Addiction training, diplomas in Intergrative Counselling, counselling children and adolescents and addiction counselling. An NVQ 4 in addiction therapy, An NVQ 3 in childcare and development. She also has certificates in mental health first aid, Level 5 safeguarding, first aid at work, child protection and safer caring, FGM and child exploitation. Kathy is also a registered foster carer so, whether it is you that requires help, or a family member Kathy has the experience and knowledge to be able to help guide you to effect change.

Kathy can offer group work, 1:1 counselling, domestic abuse programmes as well as anger management programmes.

What is Addiction Therapy?

Anyone who is is looking for help with their addiction, whether that’s alcohol, drugs (prescription or street drugs), gambling, spending, food addiction and all eating disorders can find the help they need at ChangeForLife Counselling.

Often being stuck in an addiction can seem hopeless and a never ending spiral of destruction and despair, but there is treatment and an answer available if you are ready for change.

Looking at patterns of destructive behaviour and thoughts and replacing them with new ideas and patterns can lead to a fulfilling life with endless opportunities.

Have I got an addiction?

I get asked this question a lot! Do you think I am addicted too? And I always say the same thing.

“If you feel it is a problem to you, then it is a problem” This sounds very simple and obvious but the fact is that there are no hard and fast rules.

With Kathy’s training and expertise in addiction, she can help you to help yourself through creating a new life without addiction.

 Working Hours:

Thursday mornings 0900 – 1330
Appointments may be made at other times by prior arrangement.

Treatment Costs:

Initial appointment: £50.00 – A Therapeutic Hour (50 mins)
Follow up appointment £45.00 – A Therapeutic Hour (50 mins)