We stock a range of orthotic insoles for children and adults, providing biomechanical support, as well as excellent shock absorption and cushioning. For help with pronation (rolling in of the feet and arch collapse), which leads to improvement in body posture, allowing joints and muscles to function more efficiently.
FootActive insoles can also help relieve • heel pain •ball of foot pain •Achilles Tendonitis •tired/aching legs •knee pain •lower back pain
For sale only in conjunction with a chiropractic appointment.
For the temporary relief of minor aches and pains of muscles and joints associated with arthritis pain, back ache, strains and sprains.
Rolyan exercise bands come in different colours with progressive resistant levels that improve strength, range of motion and co-ordination.
Massage Spikey Balls – Large (red) £7.00 Medium (Yellow) £6.50 Small (Green) £6.00
Lacrosse (smooth yellow) £6.50
Massage balls are a useful tool for self-therapy on a range of muscle related conditions. Working on the myo-fascial system, which consists of our muscles as well as its fascia (a thin sheath that wraps around muscles connecting hem to our bones, nerves and blood vessels).
By using pressure and specific movements you can encourage the Spiky Ball to really target those deep trouble-spots and also encourage your muscles to relax.
The contoured sleeve design provides support and compression to the entire knee joint without restricting movement. The breathable lining makes the support suitable for use over extended periods of time without skin irritation.
• Ideal for knee injuries such as minor tendon and ligament injuries, sprains, strains, twists and instability in the knee
• Contoured 3 piece sleeve design provides a comfortable fit and controlled compression to help control minor swelling and help relieve knee pain
• Helps to support and stabilise sore, weak, injured or arthritic knees during sport or exercise such as running, weight training or manual occupations and heavy lifting
• Sleeve design supports the entire knee joint to improve stability
To help reduce muscle pain, increase mobility and enhance recovery. Featuring a revolutionary adhesive design K-tape lifts the skin to help maintain flexibility, improve circulation and remove pain.
Used correctly the foam roller can help with upper and lower back pain, shoulder, knee, calf and shin pain.
Also, excellent for help with stretching, the foam roller can help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training. When done regularly, foam rolling unties the knots in your muscles by breaking down adhesions and helping to heal the tissue.