Josh Beider

I’m Josh, a physiotherapist working on the Isle of Wight. I love what I do and have a particular interest in shoulder rehabilitation and helping people return to the activities they enjoy.

I take a personalised, evidence-informed approach to rehabilitation, working closely with each patient to understand their goals and develop a treatment plan that is practical, progressive and tailored to their needs. I have a special interest in shoulder conditions, helping patients improve pain, strength, mobility and confidence following injury or surgery, as well as managing longer-term problems.

Outside of physiotherapy, I’m a keen golfer and football fan, which gives me a particular appreciation of the physical demands that sport places on the body. I enjoy helping active people get back to the sports and hobbies that are important to them, whether that means returning to the golf course, football pitch or simply getting back to everyday activities without pain or restriction.

My aim is to make rehabilitation approachable and achievable, giving patients the knowledge, confidence and tools they need to take an active role in their recovery.